PCOS Nutrition Redefined
I was never fat. I was always a size 8, and I ate and did whatever I wanted. A few years ago, I started gaining weight. Since I had had a baby, I thought maybe that had slowed my metabolism. I joined a gym and counted every calorie. After 6 months, I had gained 5 […]
I was doing my usual morning Twitter rounds last week when I spotted the tweet in that screenshot. As an ex-PCOS patient and current PCOS crusader, naturally I clicked on it. The headline is “Female Hormone Disorder Linked To Numerous Health Conditions” and then it begins, “Women with polycystic ovary syndrome (PCOS ) are at […]
I’m 25 and was diagnosed with PCOS in December. I’m not over weight, I’m very active, I’m a vegetarian and eat a good diet. And that’s where the positives end. I was on the pill for 7 Years and 3 years ago I decided to come off, and my periods were all over the place […]
