Nutrition per serving: 342 kcal, 30g Fats, 13g Carbs, 8g Protein

PCOS FRIENDLY CELERY, APPLE AND WALNUT SALAD

Recipe by PCOS Meal PrepCourse: Salads

Servings

2

servings

Prep time

10

minutes

Cooking timeminutes
Calories

342

kcal

Ingredients

  • 5-6 celery sticks, sliced 

  • ½ apple, deseeded, chopped 

  • ⅓ cup (40g) walnuts, chopped 

  • 2 tbsp. parsley, chopped 

  • ¼ cup (25g) parmesan cheese, shaved 

  • 2 tbsp. olive oil 

  • 1 tbsp. apple cider vinegar 

  • salt and pepper

Directions

  • Toss together the celery, apple, walnuts parmesan and parsley in a bowl. Drizzle with the olive oil and vinegar, then season with salt and pepper to taste. 
  • Mix well, divide between 2 bowls and serve immediately.

Nutrition Facts

2 servings per container


Calories342

  • Amount Per Serving% Daily Value *
  • Total Fat
    30g
    47%

    • Amount Per Serving% Daily Value *
    • Total Carbohydrate
      13g
      5%

      • Protein
        8g
        16%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.