Nutrition per serving: 288 kcal, 15g Fats, 27g Carbs, 15g Protein

PCOS FRIENDLY COTTAGE CHEESE BREAKFAST BOWL




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PCOS FRIENDLY COTTAGE CHEESE BREAKFAST BOWL

Recipe by PCOS Meal PrepCourse: Breakfast

Servings

1

servings

Prep time

5

minutes

Cooking timeminutes
Calories

288

kcal

Ingredients

  • ½ cup (115g) cottage cheese

  • ¼ cup (40g) frozen berries 

  • 2 tbsp. ​walnuts, chopped

  • 1 tbsp. honey

Directions

  • Place the cottage cheese into a serving bowl. Top with ​the ​frozen berries and walnuts. Drizzle with honey and serve straight away.

Nutrition Facts

1 servings per container

Calories288

  • Amount Per Serving% Daily Value *
  • Total Fat
    15g
    24%

    • Amount Per Serving% Daily Value *
    • Total Carbohydrate
      27g
      9%

      • Protein
        15g
        30%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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