Nutrition per serving: 350 kcal, 33g Fats, 6g Carbs, 10g Protein

PCOS FRIENDLY CRISPY ZUCCHINI BITES

Recipe by PCOS Meal PrepCourse: Snacks

Servings

2

servings

Prep time

5

minutes

Cooking time

20

minutes

Calories

350

kcal

Ingredients

  • 1 large zucchini

  • 3 tbsp. olive oil

  • 6 tbsp. Parmesan, grated

  • 4 tbsp. ground almonds

  • 1 tsp. dried oregano

Directions

  • Heat the oven to 440F (230C).
  • Cut zucchini into thin slices. In a bowl, mix the parmesan cheese, almonds and oregano.
  • Sprinkle the zucchini with some sea salt, and rub with the olive oil – next coat with the parmesan and almond mixture.
  • Place on a baking tray lined with baking paper and bake for about 15-20 minutes until golden brown.
  • Enjoy as a snack on it’s own or with a dipping sauce.

Nutrition Facts

2 servings per container


Calories350

  • Amount Per Serving% Daily Value *
  • Total Fat
    33g
    51%

    • Amount Per Serving% Daily Value *
    • Total Carbohydrate
      6g
      2%

      • Protein
        10g
        20%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.