Nutrition per serving: 217 kcal, 8g Fats, 10g Carbs, 25g Protein

PCOS FRIENDLY HEALTHY CORONATION CHICKEN SALAD

Recipe by PCOS Meal PrepCourse: Salads

Servings

2

servings

Prep time

10

minutes

Cooking timeminutes
Calories

217

kcal

Ingredients

  • 1 tbsp. mayonnaise

  • 2 tbsp. Greek yoghurt (0% fat)

  • 1 tsp. curry powder (or more, to taste)

  • 5 oz. (150g) cold cooked chicken, chopped (leftover roast chicken is perfect)

  • 6 dried apricots, chopped

  • 1 celery stick, chopped

Directions

  • Mix the mayonnaise, yoghurt and curry powder. If needed, add a splash of water to thin the sauce to the consistency you like. 
  • Stir in the chicken, apricots, celery and almonds and season to taste with salt and pepper.
  • Serve with a side salad or as a sandwich filling.

Nutrition Facts

2 servings per container


Calories217

  • Amount Per Serving% Daily Value *
  • Total Fat
    8g
    13%

    • Amount Per Serving% Daily Value *
    • Total Carbohydrate
      10g
      4%

      • Protein
        25g
        50%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.