Nutrition per 1 ferrero rocher: 91 kcal, 8g Fats, 6g Carbs, 2g Protein

PCOS FRIENDLY HEALTHY FERRERO ROCHER

Recipe by PCOS Meal PrepCourse: Snacks
Servings

12

servings
Prep time

10

minutes
Cooking timeminutes
Calories

91

kcal

Ingredients

  • 1 cup (135g) + 12 hazelnuts

  • 2 tbsp. cocoa powder

  • 2 tbsp. agave syrup

  • 1 tsp. vanilla extract

  • pinch of sea salt

  • 2 tbsp. dark chocolate chunks

Directions

  • Add 1 cup hazelnuts into a food processor and blitz until chopped into tiny pieces.
  • Next add the cacao powder, agave syrup, vanilla extract, sea salt and chocolate. Pulse until all the ingredients start to stick together. If the mixture is too dry, add 1-2 teaspoon of water.
  • Roll the mixture into bite-size balls and insert one hazelnut into the centre of each ball.
  • Serve straight away or store in the fridge for later.

Nutrition Facts

12 servings per container


Calories91

  • Amount Per Serving% Daily Value *
  • Total Fat 8g 13%
    • Amount Per Serving% Daily Value *
    • Total Carbohydrate 6g 2%
      • Protein 2g 4%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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