Nutrition per serving: 95 kcal, 5g Fats, 14g Carbs, 2g Protein

PCOS FRIENDLY LIME ENERGY BALLS

Recipe by PCOS Meal PrepCourse: Snacks

Servings

16

servings

Prep time

15

minutes

Cooking timeminutes
Calories

95

kcal

Ingredients

  • ⅓ cup (50g) almonds

  • ¼ cup (40g) cashews

  • ½ cup (50g) desiccated coconut, unsweetened

  • 10 medjool dates, pitted

  • 1 tsp. coconut oil

  • zest and juice from one lime

  • 2 tbsp. lime juice

  • pinch of sea salt

Directions

  • Place the almonds, cashews and desiccated coconut into food processor and pulse until everything is chopped into small pieces. Place the mixture into a bowl and set aside.
  • Place the dates into the food processor and pulse until a paste forms. Now, add the nuts back into the food processor and pulse until well combined.
  • Add in the coconut oil, lime juice, lime zest and a pinch of salt. Pulse again a few more times, until well combined.
  • Use your hands to form the dough into balls. Use around 1 tablespoon of dough for each energy ball.
  • Store in an airtight container in the fridge for 1-2 weeks. Alternatively store in the freezer for up to 3 months.

Nutrition Facts

16 servings per container


Calories95

  • Amount Per Serving% Daily Value *
  • Total Fat
    5g
    8%

    • Amount Per Serving% Daily Value *
    • Total Carbohydrate
      14g
      5%

      • Protein
        2g
        4%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.