Nutrition per serving: 84 kcal, 4g Fats, 12g Carbs, 2g Protein
PCOS FRIENDLY PEANUT BUTTER ENERGY BALLS
Course: Dessert
Servings
20
servings
Prep time
20
minutes
Cooking timeminutes
Calories
84
kcal
Ingredients
-
8 pitted Medjool dates (½ cup)
-
1 cup (80g) rolled oats
-
½ cup (130g) peanut butter, drippy
-
4 tbsp. honey
-
1 tsp. vanilla extract
-
pinch of sea salt
Directions
- Place the oats in a food processor or high-speed blender and blitz until you have oat flour.
- Then, add the rest of the ingredients and process for 1–2 minutes until the dough is formed.
- Using a tablespoon, scoop out dough and roll with your hands to form balls.
Nutrition Facts
20 servings per container
Calories84
- Amount Per Serving% Daily Value *
- Total Fat
4g
7%
- Amount Per Serving% Daily Value *
- Total Carbohydrate
12g
4% - Protein
2g
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.