Nutrition per serving: 363 kcal, 11g Fats, 46g Carbs, 25g Protein

PCOS FRIENDLY POST-WORKOUT ORANGE BANANA SMOOTHIE

Recipe by PCOS Meal PrepCourse: Smoothie
Servings

1

servings
Prep time

5

minutes
Cooking timeminutes
Calories

363

kcal

Ingredients

  • 1 medium banana

  • 1 orange, peeled

  • 1 scoop (25g) vanilla protein powder

  • 1 tbsp. coconut flakes

  • 1 cup (230ml) almond milk

Directions

  • Add all ingredients into a high powered blender and blend until smooth.

Nutrition Facts

1 servings per container


Calories363

  • Amount Per Serving% Daily Value *
  • Total Fat 11g 17%
    • Amount Per Serving% Daily Value *
    • Total Carbohydrate 46g 16%
      • Protein 25g 50%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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