Nutrition per serving: 425 kcal, 22g Fats, 44g Carbs, 14g Protein

QUINOA, BEET & GOAT CHEESE SALAD




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QUINOA, BEET & GOAT CHEESE SALAD

Recipe by PCOS Meal PrepCourse: Salads

Servings

4

servings

Prep time

5

minutes

Cooking time

15

minutes

Calories

425

kcal

Ingredients

  • 1 cup (170g) raw quinoa

  • 2 small beets, cooked, chopped

  • 4 handfuls rocket

  • 3 ½ oz. (100g) goat cheese, crumbled

  • 1/2 cup (60g) dried cranberries

  • 1/4 cup (30g) walnuts, roughly chopped

  • 2 tbsp. olive oil

  • ¼ lemon, juice only

Directions

  • Cook quinoa according to instructions on packaging.
  • Once quinoa is cooked, divide it between two serving bowls. Add chopped beetroot, rocket and crumbled goat cheese.
  • Finally top with cranberries and walnuts. To serve, season with salt and pepper, and drizzle with olive oil and lemon juice.

Nutrition Facts

4 servings per container

Calories425

  • Amount Per Serving% Daily Value *
  • Total Fat
    22g
    34%

    • Amount Per Serving% Daily Value *
    • Total Carbohydrate
      44g
      15%

      • Protein
        14g
        29%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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